Saturday, August 1, 2026

医生,也请善待自己!

医者,也请善待自己

曾经与朋友讨论过,也曾亲自向一位医生求诊。令我印象最深刻的是,那位医生总是烟不离手,一边看诊,一边抽着香烟。

当时心里不禁浮现一个念头:他是否为了提神,才能继续专注地为病人诊断?那份敬业,仿佛一支蜡烛,燃烧自己,只为照亮别人。

刚刚又看到新闻,两位医生因为长时间忙着抢救病人,却忽略了自己的身体,最终不幸猝逝。看到这样的消息,心里格外沉重,也充满不舍。

医生,是守护生命的人;但医生也是有血有肉、有家庭、有梦想的普通人。

真心希望每一位医护人员,在全力照顾病人的同时,也别忘了照顾自己的身体与心灵。唯有自己健康,才能走得更远,帮助更多需要帮助的人。

最后,我愿向所有默默奉献、怀着「医者父母心」精神的医生与医护人员,献上最诚挚、最崇高的敬意。

愿你们平安健康,因为你们的平安,也是无数病人与家庭最大的福气。


Mei Yan to new chapter..

曾几何时,早晨开车调电台
调到MY FM 阳光灿烂,就一直听到现在。。三位DJ投入的阳光声音,化散了我早晨的blue。。

尤其是Mei Yan, 常常于正面的,坚强的,若小老鼠可欺负到大象的本领,与众不同的智力与灵活应变,在阳光灿烂节目中散发正面阳光的魅力,让听着的我,得到正能量满满,获得自信心够够,用这些来展开一天对挑战的强心应对。。

天无不散之宴席,今天Mei Yan
告别了22年的电台工作,这不是个结束,而是另一个chapter 的开始,愿前程似锦,获得多多的成功!谢谢妳,陪伴我们无数个早晨美好时光。。

Saturday, July 25, 2026

母亲是菩萨 🙏🙏🙏

母亲是如此的伟大。
她若来到人间照顾孩子们的菩萨。母爱没得比。。

献这首百听不厌的<鲁冰花>
给大家,给所有母亲们。。

Mothers are so great.

She always a bodhisattva descended to earth to care for children, mother's love could not be compared. 

I dedicate this Great song, "Lupin Flower,"

to everyone, to all mothers.

Thursday, July 23, 2026

<我的母亲>征文赛

荣幸参加此比赛,也想在此post 我的文章,纪念我的母亲,也抒发我对母亲的思念,谢谢您,妈妈!


<我的母亲>

这星期日早上看到<我的母亲>征文赛,决定参加,就开始用手机做个草稿,顺便上互联网听一听曾淑勤的<魯冰花>,眼泪就开始涌现,哽咽了许久。。

我母亲名叫黄家美,在家中是大姐姐,有兄弟们和妹妹们。在母亲年轻时,住在乡下,上厕所要到屋外。曾经有次她要上厕所,打开厕所门,看见一尾眼镜蛇正朝她方向前来,母亲养的黑狗瞬间扑过去,和眼睛蛇搏斗,过后,蛇溜走了,但狗被咬伤了,却救了母亲一命,不久后,黑狗只就中毒身亡,母亲当时很伤心难过,也很感恩身边有只很好和忠心的黑狗。

母亲为人很亲切随和,爱好和谐,和左邻右舍守望相助,常常烹制美味的食物如薄饼或叻沙,然后和家人,亲朋,邻居一起享用。

母亲超喜爱喝咖啡,每天三点多,下午茶时间,她就会冲着香浓美味的咖啡,等着和她妹妹们(我的阿姨们)一起享用,她们的好感情是非笔墨能形容,手足情是那么的珍贵。

母亲是传统典型相夫教子的女人,她准备好午餐或晚餐,若我们饿了,她会让我们子女先吃,她会等父亲回家后一起和父亲低声细语的边聊边吃。

母亲性格不大胆,常会为了子女忧心,而睡不着觉。。若让我比喻,我认为我的母亲是一位上天派来的菩萨,她为子女与家人,是百分之10,000的投入和付出,从不为自己想,只为儿女家人牺牲且付出所有。

所谓“养儿一百岁,长忧九十九”
小学时,我在马路上玩耍跌破头,她就在我身旁,担心到手发抖,看着医生帮我缝针,她一直问医生,我有没有破相。

我的中学PMR考试放榜,她用心良苦的拜托外公驾车载她到我正在露营的营地通知我的成绩。母亲看着我的学业起起落落,上下起伏,若我中五SPM成绩放榜,我的国文拿到个7(没及格),到槟城韩江私立中学读中六,当时我住在学校附近,母亲每晚8点准时打电话给我,探我近况,和我当时的包租婆聊得相当的有默契,若形同姐妹,马来语七月考卷(July paper)放榜,她非常开心的打电话到我住的地方通知我这及格的喜讯,她比我还担心和操心。

每天早上,母亲很早就骑着她的轻型脚踏车(mini bicycle) 到菜市去买菜和早餐,母亲买来的云吞面真的特别好吃,母亲烹煮的拿手好菜有黑炸肉,豆油肉,肉卷,薄切咸菜,炸肉团配番茄酱,炸咸鱼炒豆芽,ABC汤,咸菜汤,紫菜汤,每次旁晚我回到家,就会跑到厨房,母亲就会介绍今晚的菜式,每次吃饭,我都会加饭,我父亲每次都吃两碗饭喔。

母亲照顾我和姐姐是无微不至的,我们和朋友出去玩,到晚上十点半还没回家,我们一定会拨个电话给在家的她,好让她和父亲放心。
我还记得姐姐嫁了后的某一个夜晚,母亲还没上门锁,说要等姐姐回来,我即使和她说‘’去睡吧,姐姐已在夫家了。‘’

我还记得和母亲看的最后一部电影侏罗纪公园3(Jurassic Park 3),母亲说这部戏很精彩,剧情好紧张,我还记得很清楚我们当时的笑声和紧张呐喊声,落幕时母亲拍手叫好!

母亲教会我要会‘’舍得‘’,能舍便会得到,她要我学会真心诚意满满的付出,照顾好家人,也要回馈社会,以我们的能力帮助社会上需要帮忙的人。

母亲最喜爱的影片就是<魯冰花>,这是她和我表妹一起去电影院看的,过后,母亲时常哼哼唱唱一小段这首歌,让我不知不觉也爱上了这首歌。

‘’天上的星星不說話, 地上的娃娃想媽媽,天上的眼睛眨呀眨, 媽媽的心呀魯冰花‘’ - 每一次听到这首歌曲,满满与母亲一起的回忆都会涌现,眼睛也会红着,泛着泪光,哽咽的说不出话来。。

想起佛陀曾说过:一切都是因为因缘,父母与孩子们也是。因为一切因缘际会,我成为母亲您的孩子,当缘份尽了,我们就得坦然面对离别分开。

现在,母亲已不在了,已到极乐世界去,我们的家也从此缺了个‘美’字,为了找回母亲的味道,我常在家乡附近的茶餐厅吃杂饭,看到餐厅阿姨烹煮的佳肴,很多都是似曾相识,母亲曾煮过,我都会特别选这些佳肴来吃。

虽然母亲已不在了,但母亲的这份‘’无敌没得比‘’的爱,无私奉献的好,永远铭记于我们的心中,永远!永远!

<My Mother>

This Sunday morning, I saw the "My Mother" essay contest and decided to participate. I started drafting it on my phone, and while I was at it, I listened to Zeng Shuqin's "Lupin Flower" online. Tears welled up, and I choked up for a long time.

My mother's name is Huang Jiamei. She's the eldest sister in her family, with brothers and sisters. When she was young, we lived in the countryside, and we had to go outside to use the toilet. Once, when she opened the door to use the toilet, she saw a cobra coming towards her. Her black dog instantly pounced and fought the cobra. Afterward, the snake escaped, but the dog was bitten, saving my mother's life. Not long after, the dog died from poisoning. My mother was heartbroken and very grateful to have such a good and loyal dog by her side.

My mother was very kind and easy-going, loved harmony, and helped her neighbors. She often cooked delicious food like pancakes or laksa, which she then shared with family, friends, and neighbors.

 My mother loves coffee. Every day around 3 PM, during afternoon tea time, she would brew a rich and delicious cup, waiting to enjoy it with her sisters (my aunts). Their close bond is indescribable; sibling affection is so precious.

My mother is a traditional, devoted wife and mother. She prepares lunch or dinner, and if we are hungry, she lets us eat first, waiting for my father to come home so they can eat together quietly, chatting.

My mother is not bold and often worries about her children, losing sleep over it. If I were to use a metaphor, I would say my mother is a Bodhisattva sent from heaven. She gives 10,000% to her children and family, never thinking of herself, sacrificing everything for them.

As the saying goes, "Raising a child for a hundred years, worrying for ninety-nine." When I was in elementary school, I fell and scraped my head while playing in the street. She was right beside me, her hands trembling with worry. Watching the doctor stitch me up, she kept asking if I was disfigured.

 When my secondary school PMR exam results were released, she painstakingly asked my grandfather to drive her to the campsite where I was camping to inform me of my results. My mother had watched my studies rise and fall. If my Form 5 SPM results were released, and I got a 7 in Malay (failing), I would have gone to Han Chiang Private Secondary School in Penang for Form 6. At the time, I lived near the school, and my mother would call me every night at 8 pm to check on me. She and my landlady at the time had a very good rapport, almost like sisters. When the July Malay exam results were released, she was overjoyed and called me to tell me the good news that I had passed. She was even more worried and concerned than I was.

 Every morning, my mother would ride her mini bicycle to the market very early to buy groceries and breakfast. The wonton noodles she bought were especially delicious. Her specialties included fried pork belly, braised pork with soybean paste, meat rolls, thinly sliced ​​pickled vegetables, fried meatballs with ketchup, fried salted fish with bean sprouts, ABC soup, pickled vegetable soup, and seaweed soup. Every evening when I got home, I would run to the kitchen, and my mother would describe the dishes for that evening. I always had extra rice with my meals, and my father ate two bowls of rice every day!

My mother took meticulous care of my sister and me. If we went out with friends and hadn't returned home by 10:30 pm, we would always call her to reassure her and my father.

I also remember one night after my sister got married, my mother hadn't locked the door yet, saying she was waiting for my sister to come home. Even though I told her, "Go to sleep, my sister is already at her husband's house."  I still remember the last movie I watched with my mother, Jurassic Park 3. She said it was fantastic, the plot so suspenseful. I clearly remember our laughter and excited shouts. At the end, she clapped and cheered!

My mother taught me the importance of "giving," that by giving, you will receive. She wanted me to learn to give sincerely, to take care of my family, and to give back to society, using my abilities to help those in need.

My mother's favorite movie was *Lupin Flower*, which she watched with my cousin. Afterwards, she would often hum a short part of the song, and I unknowingly fell in love with it too.

"The stars in the sky don't speak, the children on earth miss their mothers, the eyes in the sky blink, mother's heart is like a lupin flower"—every time I hear this song, a flood of memories of my mother floods back, my eyes redden, tears well up, and I choke up, unable to speak.  I recall the Buddha saying: everything is due to cause and effect, including the relationship between parents and children. Because of all these causes and conditions, I became your child, Mother. When that connection ends, we must face separation with equanimity.

Now, Mother is no longer here; she has gone to the Pure Land. Our home is forever missing its beauty. To find the taste of home, I often eat at the local tea restaurant near my hometown. Many of the dishes the restaurant staff cooks look familiar; they are dishes my mother used to cook. I always make a point of choosing these dishes.

Although Mother is gone, her unparalleled love and selfless devotion will forever be etched in our hearts, forever and ever!

Wednesday, July 22, 2026

从<求>到<给>。。

从「求」到「给」

繁忙的生活里,我喜欢在下班途中听听觉培法师的开示。最近听到一个主题——《从求到给》,让我感触良多。

回想自己从小到大,其实一直都活在「求」当中。

小时候面对考试,总会求神拜佛,希望能够顺利过关。从小学到中学,一次又一次的测验、大大小小的考试,仿佛都在祈求中度过。

长大后,当工作不顺、人际关系受挫、人生遇到坎坷时,也会习惯性地向神佛祈祷,希望得到庇佑与帮助。虽然人生的道路依然跌跌撞撞、高低起伏,但每一次的祈求,总能让自己获得一点安心与依靠。

久而久之,「求」,似乎成了一种理所当然。

然而,不知道从什么时候开始,我也渐渐的学习付出,学习帮助别人。

当看见别人因自己的一句鼓励而重拾信心,因自己的一点协助而解决困难时,内心竟生起一种前所未有的力量。那种满足感,并不是从<求>中获得而来,而是从<给予>而来。

过去的我,总希望从「求」中得到些什么;如今却发现,从「给」中得到的反而更多。

得到的,不一定是金钱或回报,而是一种精神层面的富足,一种内心的踏实与渐渐变得强大。

接触星云大师提倡的《人间佛教》后,我对「给」与「付出」更有深刻的体会。佛法并不只是停留在祈求与保佑,而是鼓励我们把慈悲落实在人间,把关怀化为行动。

当我们在「求」的时候,也许能够获得恰到好处的帮助;但当我们在「给」的时候,却会发现自己拥有超越问题的力量。

因为帮助别人时,我们必须先理解别人的烦恼与处境;在设法协助对方的过程中,自己的智慧、耐心与慈悲也在不断成长。当别人的问题得到化解时,我们不仅帮助了对方,也成就了更好的自己。

原来,人生最大的收获,有时候并不是获得多少,而是付出了多少。

从「求」到「给」,看似只是一个字的转变,却是一种心境的提升;从期待神明照亮自己,到愿意成为别人生命中的一道光。

而那份由付出所带来的感动与喜悦,往往比获得更加长久,也更加深刻。

Saturday, July 18, 2026

小小一只燕

小小一只燕

小小一只燕,
身微五脏全。

穿梭青林里,
轻舞碧云天。

不畏风和雨,
不惧苦与难。

振翅迎长空,
昂然越远山。

掠过平湖上,
倒映水中烟。

心若向自由,
天地自无边。

一身虽渺小,
志气却冲天。

翱翔乾坤里,
自在天地间。

Friday, July 17, 2026

人算不如天算

人算不如天算

观赏世界杯球赛时,看到球王与队友之间那种默契无间的配合,实在令人赞叹。

球王一记精准的高球传到龙门前,队友仿佛早已心领神会,顺势跃起头槌破门。那一瞬间的精彩,绝非偶然,而是无数次训练、无数次磨合所累积出来的成果。个人能力固然重要,但团队合作与彼此信任,更是成功不可或缺的关键。

然而,人生的霉运往往不像球场上的战术那样能够完全掌控,避不可避。

就在这个星期,我竟然连续两次遇到同样的情况。开车驶入收费站,准备使用 Smart Tag 自动缴费时,前方车辆却突然显示“Baki Kurang”(余额不足),导致栏杆无法开启。对方只好倒车换道,我也被迫停下等待,再另寻车道通行。

说起来,这种情况发生的机率并不高,却偏偏让我接连遇上。那一刻不禁让人感叹:人算不如天算。

我们总喜欢规划,喜欢计算,喜欢把事情安排得井井有条,以为一切都会按照预期进行。可是现实中,总会有一些意想不到的小插曲出现。有时是一场突如其来的大雨,有时是一辆余额不足的车辆,有时甚至是一件完全无法预测的事情。

佛法常说:“世事无常。”并非要我们悲观,而是提醒我们明白,世界并不是围绕着我们的计划运转。努力固然重要,准备固然必要,但面对无法控制的变数时,学会接纳与随缘,也是一种智慧。

球场上,球员努力训练,争取胜利;人生里,我们认真规划,尽力而为。但最终结果如何,往往还需要许多因缘条件配合。

所以,当一切顺利时,心怀感恩;当计划赶不上变化时,也不必过于懊恼。尽人事,听天命,以平常心面对得失成败,或许才能在人生这场漫长的比赛中,踢出最自在的一场好球。

我这样的执着

<我这样的执着>

我有一种执着。

一种对生命中美好人事物的执着。

因为我深深明白,人生无常。没有人知道,明天和意外,究竟哪一个会先到来。正因为如此,我更珍惜每一次相遇,更珍惜每一段缘分,更珍惜每一个平凡却珍贵的当下。

我会紧紧握住生命中所有的美好,不是因为害怕失去,而是因为懂得拥有的不易。

我希望此生不留白,不辜负这难得的人生旅程。趁着还有能力去爱、去付出、去感受、去创造,就善用有限的今生,去开创无限的可能。

与爱人相伴,与家人同行,与亲人相聚,与朋友谈笑。

一起吃一顿饭,一起看一次日落,一起分享生活中的喜怒哀乐,一起走过平凡而温暖的岁月。

因为我知道,人生最珍贵的财富,不是拥有多少,而是曾经真心相待;不是走得多远,而是在有限的时光里,留下多少温暖的回忆。

愿我们都能珍惜眼前人,珍惜眼前景,珍惜每一个今天,当下。

把每一天都活成值得珍藏的回忆,让生命的篇章写满感恩、欢笑与爱,让这一生,无怨无悔,不负此行。