早餐，煎蛋配炒面
午餐，斋饭+腊八粥
晚餐，玉米+萝卜+炒青菜
我吃一天的斋食，都那么的不容易，看看出家人吃了一生的斋，都那么的从容自若，若我要向这看齐，前方的路还很遥不可及，但，千里之行，始于足下，一切就看自己的造化了。。
吃斋，不是什么很了不起的事情，人人都可以办的到，只是人们为了生存，还可以选择从没有恐惧痛苦感受的植物谷类中来填饱肚子，而不需掠夺别动物的生命，让它们在万般恐惧与痛苦之中，而变成为我们的盘中餐。。
我也还试着在努力，望有一天可成为全疏食的素食者。
Today I finally ate three vegetarian meals.
Breakfast: fried egg with stir-fried noodles.
Lunch: vegetarian rice and Laba porridge.
Dinner: corn, radish, and stir-fried vegetables.
Eating vegetarian food for even a day is so difficult for me. Look at monks who have eaten vegetarian food their whole lives, so composed and at ease. If I want to emulate them, the road ahead is still very long. But a journey of a thousand miles begins with a single step; everything depends on my own destiny.
Eating vegetarian food isn't something extraordinary; anyone can do it. It's just that for survival, people can choose to fill their stomachs with plant-based foods that don't cause fear or pain, instead of taking the lives of other animals and subjecting them to fear and suffering to become our food.
I'm still trying, hoping that one day I can become a completely vegetarian.
