养生不用花多多钱💰
Maintaining good health doesn't have to cost a fortune 💰
晒15分钟早上不过十点的太阳🌞
常接近大自然
呼吸新鲜空气
保持稳定情绪
保持开朗的心情
保持正能量，正方向
进食7分饱
保持有事情忙，忙中带乐，
偷闲，不过分的忙
多动，多步走，
少常时间坐着
有寄托，有信仰
保持微笑😊，与人人维持好关系
付出，布施
不计较得失。。
放下
断舍离
Maintaining good health doesn't have to cost a fortune 💰
Sunbathe for 15 minutes before 10 AM 🌞
Spend time in nature
Breathe fresh air
Maintain emotional stability
Maintain a cheerful mood
Maintain positive energy and a positive direction
Eat until you're 70% full
Keep yourself busy, find joy in your busyness
Take moments of leisure, but don't be overly busy
Be more active, walk more, and sit less for long periods of time.
Have something to rely on, have faith
Keep smiling 😊, maintain good relationships with everyone
Give and practice generosity
Don't be calculating about gains and losses.
Let go
Minimize decluttering
