真有缘。。

很有幸，真有缘

在private event 上，遇回我在Penang 韩江中六的同学，great!

the power of Giving 布施

Giving does not necessarily entail just giving money. Sometimes a few kind words on someone's behalf can allow incredible causes and conditions to materialize for him or her. It can even be a small amount of food that can provide hope for others, or the strength to turn their life around. Sometimes even a casual smile can give people a warm feeling. Therefore, the merits of giving are limitless.

布施并非只是金钱的施舍。有时，几句善言善语，就能为他人带来不可思议的因缘。即使是一小份食物，也能给人带来希望，或给予他们改变人生的力量。有时，一个不经意的微笑，也能给人带来温暖。因此，布施的功德是无量的。

自动自发

自动自发

听见有人说小孩总爱玩手机，不读书，不作作业。。而且机不离手，吃饭前，手机先吃。。

要让小孩，看到他们兴趣的事情项目，而让他们了解必须通过读书，求取知识，累积宝贵经验才能实现兴趣的事项，这就可让他们启发：‘’自动自发‘’

从此会自动自发的拿起书本读书

从此会自动自发提起笔来作作业

若我在小学三年级，课业成绩一落千丈，考全班38/50名次，人生仿佛坠入无底深渊，迷茫无比。有幸踏入四年级，有人文与环境这一科目，带我进入科学精彩，文化人文，科技应用的精彩项目，让我从此自动自发的享受学习科学的乐趣和成就感，这当中还有一位启发我的好老师，指导与指引我朝正确方向前进。。

学习就是要从“自动自发”开始，启开脑袋，摊开心扉，频率调对了，一切就会随水到渠成的筑成，若学习当中有遇到困难，回想莫忘初心是什么使你走到这一步，这会使你不会放弃，永不放弃的向前前进，把挑战且困难的事情完成，把不可能的变成可能，创造可能！

Spontaneity

I've heard people say that children always play with their phones, not reading or doing homework. They never put their phones down, even take photos before meals.

Let children see what interests them and understand that they can only fulfill their interests through reading, acquiring knowledge, and accumulating valuable experience. This will inspire them to be "spontaneous." From then on, they will spontaneously pick up a book and read. From then on, they will spontaneously pick up a pen and do their homework.

When I was in standard 3, my grades plummeted, ranking 38th out of 50 in my class. Life felt like it was plummeting into an abyss, and I was completely lost. Fortunately, in standard 4, I had the Humanities and Environment subject, which introduced me to the fascinating world of science, culture, and the application of technology. From then on, I spontaneously enjoyed the joy and sense of accomplishment of studying science. And I had an inspiring teacher who guided and directed me in the right direction.

 Learning should start from "automaticity and spontaneity", open your mind, open your heart, adjust n tune into the right frequency, and everything will be built naturally. If you encounter difficulties in learning, remember your original intention and what brought you to this step. This will make you not give up, and never give up to moving forward, complete the challenging and difficult things, turn the impossible into possible, and create the possible from impossible!

半碗咸菜

半碗咸菜

佛光山东禅寺滴水坊有一道斋饭

- 半碗咸菜饭

这道菜的由来是来自星云大师的一个故事，故事如下。。

。。。 。。。

🍲半碗鹹菜的故事🍲

每年農曆2月1日，佛光山保有吃鹹菜的傳統，這源自於佛光山開山祖師星雲大師對師父志開上人深厚的慈悲與感恩之情。

當年17歲的 星雲大師 身患瘧疾，體力極度虛弱，志開上人便遣侍者送來半碗鹹菜。在物資匱乏的年代，這碗鹹菜饒含著師父的關懷與期望。

年輕的星雲大師深受感動，吃下後，立下志願，誓以一生奉獻佛教，弘法利生，來報答師恩。

✨至今，佛光弟子們每年吃鹹菜，懷念大師的慈悲與願心，傳承與繼起。

☘️這道簡樸的滋味，象徵著修行的清淨與知足，也承載著大師一生奉行的慈悲願行。

。。。 。。。

以前大师的时代，半碗咸菜是那么的珍贵，而且也让大师吃下后发愿：立下志願，誓以一生奉獻佛教，弘法利生，來報答師恩。

有什么看似不起眼，却很重要，而且启发我们一生的事物吗？

p/s: 文字，借分享。

＜人间佛教的思想＞，读后感。。

＜人间佛教的思想＞，读后感。。

微笑😊，问好的布施

佛教说精进，四正勤：

未生善令生起，已生善令增长，

已生恶令断除，未生恶令不生

因缘果报

没有虚空，宇宙万有如何建设？

‘’空‘’中才能生妙‘’有‘’

如无门慧开禅师说的："春有百花秋有月, 夏有凉风 冬有雪; 若无闲事挂心头, 便是人间好时节。 所谓 "心中有事世间小, 心中无事一床宽"

人间佛教的第一个考试

参与佛光山东禅寺

人间佛教的第一个考试

感受身为佛教徒必须认真

尽本分做到最好。。感恩！

Participating in Fo Guang Shan Dong Chan Temple's first Humanistic Buddhism exam, I realized that as a Buddhist, I must be serious and do my best to fulfill my duties. Thank you!

咖啡画

曾看过无数的优质好画

用咖啡绘的画有其别一般的特别。。

绘一幅画，眼睛的观看吸收，经艺术脑海的处理，于巧手绘出笔画的轻重缓急，绘出的画若仿佛捉住那么感动一刻。。

若画中蕴含有温情温度，浓浓乡情，且带有哲学意识（哲意），这画会是来自一位很有历练，修养，不可多得的画家。。

🌳高万丈不忘根

人若辉煌莫忘恩

怀着一颗感恩的心来作画，画出的都会有那么独特优质量的画，若感恩作画中用的笔，绘制中用的彩料，还可重用废料再循环，Waste to Art，是那么的善意，以善意识注入优美绘画的作品中，真是不可多得！

在此推荐黄画家，不是因为她是我的老同学，而是，她是言行一致的，想的，说的，做的，都一致，行善不是说说的，她walk the talk, 出自善良真心的帮助需要帮助的人，愿老同学心想事成，万事如意，期待妳的咖啡画画展！

I've seen countless excellent paintings.

Paintings made with coffee have a unique and special quality..

When you paint a picture, your eyes absorb it, your mind processes it, and your hand paints it with a delicate balance of weight and speed. The resulting painting seems to capture a moving moment.

If a painting embodies warmth, a deep nostalgia, and a philosophical spirit, it must be the work of a truly experienced and accomplished artist.

🌳 Trees even at the height of our power, we must never forget our roots.

If we achieve greatness, we must never forget our gratitude.

Painting with a grateful heart will create unique and high-quality paintings. If we are grateful for the brushes and paints used in our paintings, and if we can reuse and recycle waste materials, Waste to Art is a truly kind act. Infusing beautiful paintings with kindness is truly rare!

 I recommend Painter Huang not because she is my old classmate, but because she practices what she says. What she thinks, says, and does are all consistent. She doesn't just talk about doing good, she walks the talk and helps those in need out of kindness and sincerity. I wish my old classmate all her wishes come true and everything goes well. I look forward to your coffee painting exhibition!

老婆的试验

老婆又再做试验了。。😁

这次做得好吃，又不甜，

给多多个👍👍👍👍👍

My wife's experimenting again😁

This time it's delicious and not too sweet.

Give you lots of 👍👍👍👍👍

小聚小学同学兼老友

小聚小学同学兼老友

她常给人感觉处事很淡定，淡定

有钱挣，是个很有气质与优雅的

女生，从小学，中学到现在都联

络着，这位老朋友，老同学！

Kebab

今天吃着这kebab, 

回想起多年前在德国科隆

双塔大教堂前的一间kebab 

专卖店, 买kebab 来吃，一边

游逛教堂前，和周边的商场，

也在广场上喝咖啡，冷冻的天气，

热闹非凡的人来人往，形成一种

冷热相对的美感，多写意，多欢喜！

While eating this kebab today, I recalled a trip many years ago to a kebab shop in front of the Twin Cathedral in Cologne, Germany. I bought kebabs there while strolling around the cathedral and the surrounding shopping malls, and even had coffee in the square. The cold weather and the bustling crowds created a beautiful contrast between hot and cold. How free and joyful!

观路人

假期，就是要放松，放空

在繁忙的云顶酒吧街，

冷冷的街巷，冷冻的雾气。。

点杯饮品，呆着，望着路人行人

来来往往，好似一种时空停顿

让步伐放慢速度，停止匆忙

让烦躁城市心情，得到缓和

这也是一种体验，一种休息 😁

Vacations are all about relaxing and unwinding.

In the bustling Genting Highlands bar district,

the cold streets, the frozen mist...

Order a drink, stay still, and watch the passersby.

The comings and goings are like a pause in time and space.

Slow down your pace, stop rushing, and let the frenzy of the city fade away.

This, too, is an experience, a kind of rest. 😁

老朋友叙旧

老朋友叙旧

中学时不熟，大学时才往来，

常约打球喝茶☕，大学时还帮助过我很多的忙，多年没见面了，今天再聚叙旧，一个不可多得的好朋友！👍👍👍

我的北大生外甥们

我的北大生外甥们

一个刚于优等毕业，正在工作

一个正被录取，正忙着准备就读

看来姐夫姐姐可以轻松了，孩子们都长大了，迈向另一个阶段，孩子们据续前进，朝更美好的未来奋斗，创造美好前程！

My UUM nephews

One just graduated with 1st class and is working now.

Another has been accepted and is busy preparing to enter uni..

It seems my brother-in-law and sister can now relax. The children have grown up and entered another stage. They continue to move forward, striving for a brighter future and creating a bright future!

捕捉灵感来写作 - ❤爱的手机

时光飞逝

滴答滴答的流逝

光阴似箭

一点一滴一去不回头

如何留住这时光？

留住这美好的时光？

多谢我的手机

让我捕捉生命中感动的每一刻

钓灵感的启发我写作，从几行字

到几百个字。。成文章。

铭记美好时刻中的人事物

多么的直接坦荡，多么的随意拍写

就要留住人生短暂的珍贵回忆

好好保存，好好的回首看

让人生没白来，让生命没白活。。

Kaloz，家乐 , 阿宝，表弟

Kaloz 用福建话解读-- 就是“家乐”

以我解析：为家家户户带来欢乐，乐趣。这真是表弟阿宝（宝导）和合伙人共同的目标与愿景👍👍👍

之前机缘巧合下，和表弟谈到中国白酒，昨天收到表弟电话，想为我父亲送来一瓶白酒：金好酝

哇，真的很好，表弟真有心❤，父亲肯定会很喜欢和欢喜！

在此先道声谢谢，会在不久请表弟与家人一起吃饭，叙旧叙旧。。

顺着也参观了表弟Kaloz公司的影片视频制作场地，两栋三层楼的公司，让我有所了解其运作和公司工作人员，从制作，编辑，剪接，到出品等等。。

愿表弟（阿宝）事业蒸蒸日上，成绩欣欣向荣，最重要出品多多让观众一家人合家欢，都欢乐多多的制作产品，持续造福观众大家，让观众家家乐，乐融融！

Cameron Highlands 2025

pulau ketam 电动摩托

中学期间，自从在学院学motor时

捉着它在地上转了几圈，被学院负责人狠狠的训斥了一番，直到考试骑motor 过了独木桥，总算拿到我的motor 执照。。

到考得了开汽车执照，几乎很少很少再骑motor 了。但，这回到吉胆岛，却可在岛上骑电动摩托，来来回回穿梭于行人道之间，顿时也考到我，需重复的驾驶平衡，慢慢的加速，方才能顺利的控制这电动摩托，随风飞驰，凉风阵阵迎面而来，头发飘啊飘，心情也随之乐透了，我们还在行人道上比赛且追逐，路人都看傻了眼 😄，此回忆，还历历在目，充满欢喜。。

战斗神 - 悟空

可以说是僧多粥少？

年轻人选工？

录取工作的资格门槛提高？

AI 来搅局？

年轻人，社会新鲜人，毕业🎓

后，休息足够了，过了毕业旅行后，是适合踏入工作，若条件允许之后就可创业，自食其力，自力更生，这肯定是有挑战，是有辛苦的，但做着做着就上手啦，挨一挨过，就顺啦。。

刚刚顺利完成实习生的外甥，在实习即将完毕之前，已找到工作，过了实习后，即刻上班，脚踏实地的前进，一步步提升。。

愿外甥持续付出努力，学习中也发挥，稳健中再开拓，开拓中再扎实，稳稳当当的创出一片天！

棋悟

棋悟

若你与beginner 的对手交手，

可以很顺利的，少错误就可拿下对手；但当对的对手越厉害时，失误就会越多，重要的棋子可能也都会被吃了，而至结果输了那盘棋。

人生何尝不是如此。。

人生小时候若圆满不缺的棋局，遇到的问题不多也不大，很容易感觉处处圆满，不难去争取些些的成果。。

但日渐成长，走过一段的人生岁月后，遇见的事事开始不尽如愿，面对的人，事，物更是相对复杂，若下棋的对手变得更高深莫测，棋步出奇束手无策，充满挑战，前路曲折，崎岖不平，高低起伏，坎坷不断，已不容易，不再如意的，可能要牺牲这只棋子或那只，车或炮，方能换得那个偷闲得来的短暂休息歇一歇。。

也遇到一些马后炮的搅局人，看了事情的结果，才来说三道四，为何不这样，不那样; 人生那会有得如果，走每一步，就只有结果和后果（但人生很可以有得take 2，重来..，或换个跑道，或换另一盘棋局），在低速度的人间处境里，人人都是种什么因，就得什么果，棋盘中也一样，举棋不悔(起手无回)。莫想于超光速的而去改变前因后果，时空隧道穿梭的理论还在探索研究着。。

有人说，一个人的成功，要全方面的达成：身体健康，家庭和谐，平安快乐，事业有成，回馈社会。

但人生很少会得圆满，守到这个，可能失去那个，若有了事业辉煌，却没了健康的身体，若有豪华的大房子，里面却没有开心的欢笑声，若棋步，要学会取舍，辛苦中换来一些欢乐，努力锻炼了方得到好的体魄，若过着苦日子的人们，都要正面的朝正确的方向前进，早日苦尽甘来，离苦得乐！

无常，放下

Impermanence

Aging, illness, death, life

We cannot control or change them. 

We can only remain calm and endure. We follow the flow of time, taking one step forward and then releasing the next. 

We stop looking back and dwelling on the past, and keep moving forward. 

We live in the present and strive towards a better future.

With the passage of time, the pain will ease, but the love will endure, etched in our hearts.

Borrowed photo for sharing.

无常

老，病，死，生

我们都无法控制，无法改变

我们只能沉着住气，顶着，

跟着时间走，前脚踏，后脚放，

别在回头望和想，向前走去，

活在当下，好好的朝更好的前进。

随着时间的流逝，痛苦将会减轻，而爱将会永存，铭记在心底。

照片，借分享。

缘来一只猫🐱

缘来一只猫🐱

平时比较少接触猫

那天坐在东禅寺时

缘来，来了一只猫

它，走穿过我坐的椅子下一圈

停在我的左前边，回头望一望我

若仿佛的和我说hello..

让我觉得，东禅寺是个很好的地方

坐着，坐着，都可感受到鸟语花香

瞪着，瞪着，可看见猫咪这双大眼睛，也许觉得是星期五旁晚，接近周末，自己身上的火气也没那么大了。。恰好吸引了这只可爱的猫咪🐱。。真是：缘来一只猫🐱

让生命有得take 2!

让生命有得take 2!

曾经有人对我说

在家里客厅摆着的钟

不可以没电，一定要它持续运作

那才会有“生气”，运才会持续运转

让历史140年悠久

安顺的斜塔，换了齿轮

‘’大钟楼‘’钟声再次响起

让这地标永续操作

让这美丽流芳百世。。

Let life be worth taking 2!

Someone once told me that the clock in my living room must never run out of power; it must keep running. That way, there's vitality, and luck will continue to flow.

Let the 140-year-old history of Teluk Intan's Leaning Tower change gears. The bells of the "Grand Clock Tower" ring once again. Let this landmark continue to operate sustainably, and let its beauty live on forever.

觉诚法师 - 如来之子智慧与启发

觉诚法师

在观看＜佛教靠我，星云传承＞DVD, 得知觉诚法师曾到巴西弘法，筑成了＜如来之子＞计划，遇到窃匪，还拿着抢对着法师的太阳穴，幸好最后都化险为夷，这让法师发愿：度不到你这窃匪，但总可以让我来帮助你们的孩子吧。。

觉诚法师到巴西贫民窟，帮助当地人改变宿命，远离贩毒，暴力和种种的社会问题，在这十五年里，付出了多少汗水和眼泪，法师凡事一步一脚印，做中学，学中做。法师练成了（无生法忍），平时关注每个小细节，筑成了如来寺，而如来之子的计划，更帮助了无数巴西的贫民看到希望，改变了他们的宿命。

在因缘际会下，从早餐孩子们要吃面包，到后来出了名，大街小巷都家喻户晓的Pao de monge 的法师面包🍞，是那么的随缘，也和爱找麻烦的邻居约翰，由怨而成为好邻居。。

大马出生的觉诚法师在陌生的巴西弘法十五年，种种的经历让我真的很佩服，想起我多年前出差到墨西哥，只在那边一个月，已经过得很难熬，法师的坚持心，发愿是如此的强大和慈悲。

我也感觉到很愧疚，到墨西哥只学到几句西班牙语，而法师却学巴西的葡萄牙语远至到大学的程度，真是佩服佩服。。

觉诚法师那＜天下无敌＞的真诚，是对每一个人都和好，从来没有树立或定义他人为敌人，此宽容大度值得大家学习。

曲导演的台湾超人

曾经从作家刘墉书中感受到《抓住心灵的震颤》，每一个小故事，小人物都带来无比的感动，震撼着心灵。。

8月1日，今晚见证了＜台湾超人＞中的人物们，克服身上的缺陷，从各种的艰难中，毅力坚定，坚持的，永不放弃的创造种种的可能。

曲全立导演透过镜头，捕捉了每一个感人的故事，用生命影响生命，

感动大家，提醒我们无论问题有多艰难，都要勇敢面对，坚持，永不放弃。曲全立（1967年8月10日—），台湾导演，出生于基隆市。35岁时罹患脑瘤；原本被医生宣判只剩6个月的时间，最终手术成功，留下了“半聋半盲”的后遗症，继续回归影片制作。2013年，以《3D Taiwan!》站上世界舞台，同李安导演的《少年Pi》共同在美国洛杉矶获得有「3D奥斯卡」之称的国际3D大奖。同年，《3D Taiwan！》还获得台湾金钟奖创新技术奖。

什么是超人？超人就是超越自己的人，看影片中的人物，每一位都超越身上的缺陷，克服种种的困难，活出精彩的人生，面对挑战，寻找突破，创建更美好的自己。。每位超人都有件披风，那就是一种承担的责任，勇往直前的前进，学习，进步。。

故事里的一位人物，因为身上的缺陷，他就立下目标，一步一步的去实现它，他要驾车，他就制作了属于他可操作的方法，来驾驶他的汽车，他看到问题，就想方法，然后一步步的去实现它。

曲导演的目标是访问到100位平凡中的不平凡的人物，祝他早日实现梦想，也谢谢把台湾人的善因缘带来到马来西亚，分享给你我他，共勉之！

我认为每个人都是一个奇迹，如果生活给了我们一个柠檬🍋，就把它变成美味的柠檬汁，面对每一个障碍，克服困难，继续前进，成为更好的人，过上更好的生活。

I once felt the power of writer Liu Yong's book "Catch the Thrill of the Soul." Every small story and every little character was incredibly moving and deeply moving.

Tonight, August 1st, I witnessed the characters in "Taiwan Superman" overcome their flaws and, through various hardships, persevere, persevere, and never give up, creating possibilities.

Director Qu Quanli captured each touching story through his lens, using every characters own life to impact lives.

He moved us all and reminded us that no matter how difficult the problem, we must face it bravely, persevere, and never give up. Qu Quanli (August 10, 1967-), a Taiwanese director born in Keelung City, was diagnosed with a brain tumor at the age of 35. Doctors initially gave him only six months to live, but surgery was successful. Although he was left partially deaf and blind, he returned to filmmaking. In 2013, he graced the global stage with "3D Taiwan!", sharing the International 3D Award, known as the "3D Oscar," with Ang Lee's "Life of Pi" in Los Angeles. That same year, "3D Taiwan!" also won the Taiwan Golden Bell Award for Innovation and Technology.

What is a Superman? A Superman is someone who surpasses himself. Looking at the characters in the film, each one transcends their own limitations, overcomes numerous difficulties, lives a wonderful life, faces challenges, seeks breakthroughs, and creates a better version of themselves. Every Superman wears a cape, which represents a sense of responsibility, a courageous way to move forward, learn, and improve.

One character in the story, due to his disability, sets a goal and works to achieve it step by step. He wants to drive, so he creates his own practical method. He sees a problem, thinks of a solution, and then works to achieve it step by step.

Director Qu's goal is to interview 100 extraordinary people among ordinary people. I wish him the swift realization of his dream. Thank you for bringing the good karma of Taiwanese people to Malaysia, sharing it with you and me. Let us all encourage each other!

I think everyone is a miracle, if life gives us a lemon 🍋, turn it to tasty lemon juice, facing every obstacles, overcome difficulties n move forward to be better person with better life.

地书

Art is infinite, and it is an endless progress and innovation. .

If you look up at the sky, you can see white clouds in the blue sky, and you can also see birds flying in groups of three or five, forming a beautiful painting.

If you explore the art of calligraphy, it can evolve and develop into "Di Shu", which is to use the ground as paper and clean water as ink to perform special calligraphy. Using a specific body posture to perform Di Shu calligraphy can not only practice good handwriting, but also maintain health and protect the environment...

This activity was promoted by my old classmate Ng Chin Yee and her companions, and it was held in this beautiful Taiping Lake Gardens. It was really great. This is art, constantly adding new elements to innovate, and it can also strengthen the body and nourish the essence of art, and it can fully promote environmental awareness of protecting the environment. It really an activity brought a lot of benefits! Here I congratulate my old classmate on her success and hold an amazing event.

Photos, borrowed to share..

艺术，就是无限的，

是永无止境的再前进，再创新。。

若看上天空，可见蓝天中有白云，还可见到鸟儿三五成群，形成美丽的画景。

若往艺术书法上探讨去，可演变而开拓成＜地书＞，那就是以地为纸，以清水为墨，进行特别的书法。以特定的身体姿势，进行地书的书法，不仅可以练成一手好字，还可养生，环保。。

这活动，由老同学黄静忆和同伴们一起努力的推动，还在这美丽的太平湖间进行，真是太棒了，这就是艺术，不断加入新元素而创新，还可得强身健体的养生，得艺术精华的滋润，且可全力推动爱护环境的环保意识，真是一举多得！ 在此贺老同学的成功，举办了不起的活动。

相片，借分享。。

life is short.., 人生短短

Life is short

Don't be hard on yourself

Don't be unhappy because of someone else's words or actions, and be angry all day long

It's like using someone else's stone to prick your feet

Life is all about   choices

Sometimes, no matter how you make a c3hoice, there will be regrets

Then choose what you love and love what you choose

If you have regrets, let it go with the wind...

Don't worry about tomorrow. Today's things are enough for today. Tomorrow's things, tomorrow will be tomorrow

If you worry about things that will not happen, it's useless. It will only waste your energy and make people depressed, and it will not help; if you worry about things that will definitely happen, you can't change them. You can only accept it, let it go, and move forward. Learn from mistakes. We can do our best and leave the rest to, for the best arrangement..

Resentment is like holding a red-hot iron rod in your hand. The longer you hold it, the more painful it will be. Let go of your heart. Everyone you see is a good person. The environment in which your body and mind are located is so beautiful and the air is so fresh...

 If everyone can live to 100 years old, that's only 36,500 days. Don't live in unhappiness all the time. Stay with the people you love and care about, eat the healthy food you like, stay in a comfortable, unpolluted, beautiful environment you like, read some good books, go to some good places to enjoy， do some charity activities and give back to the society..

Every day that passes is one day less, so cherish it well..

p/s: Picture, borrowed to share..

人生短短

别和自己过不去

别因别人的一句话，一个动作

就不开心，乘致生气了一整天

仿佛拿别人的石头，来扎自己的脚

人生无不是，都要做选择

有时如何做选择了，都会有遗憾

那就选择你所爱的，爱你所选择的

有后悔的，就让它随风而去吧。。

别为明天而忧虑，今天的事，今天担当就够了，明天的事，明天再说

不会发生的，你在忧虑，也没用，只会内耗，让人心情低落，于事无补；肯定发生的，你忧虑，也不能改变，只能接受它，放下它，再前进，从错误中学习，我们可以做，做自己最好的，其他的留给上天做最好的安排。。

怨恨，若仿佛自己手里拿着一根烧红了的铁杆，你拿得越久，自己越痛苦，放开你的心，看见的每一个人，都是好人，身心处于的环境，是多么的优美，空气多么的清新。。

若每个人能活到100岁，那不过是36，500天，别常活在不开心里头，要常与爱的人，关心的人在一起，吃些喜爱的，健康的食物，常处在自己喜爱的，舒适的，不受污染的，美好的环境里，看些好的书📚，去些好的地方游玩, 做些公益活动，回馈社会，日子过了一天，就是少一天，好好的珍惜吧。。

图，借分享。。

Vegrun 2025

Vegrun 2025

Participated in Fo Guang Shan Dong Zen Temple's Road Run 2025

This is a meaningful event

want participants to be healthy, promote environmental protection, love vegetarianism, and create a harmonious society

Support Dong Zen Temple's barter activity with actions during Vegrun..

Reduce waste

Extend value

Share resources

I found these intact

old but new materials during the house keeping n cleaning, and I use them to support this activity, so that the right people can choose and to extend the life and value of these materials and bring new joy and happiness to the new owner..

2025路跑

参加佛光山东禅寺的路跑2025

这是个聚有意义的活动

要参加者得健康，提倡环保，爱好素食主义，要大家创造和谐的社会

以行动支持东禅寺-物物交换活动, 在路跑活动中。。

减少浪费

延续价值

共享资源

大扫除时找回这原封不动的

亦旧但新的物资，打算以它们

支持此活动，让有缘人挑得

于延续这物资的寿命与价值

可为新主人带来新欢乐和喜悦。。